the smoothie experiment

this is gonna be a quick one…

i am beyond happy to report that after a week of this whole smoothie thing, i have only had diarrhea twice. like that is one thousand percent better. so yeah, a smoothie for breakfast is definitely verzenio approved.

in addition to the smoothies, as i noted in my last post, i have been trying to eat better. that is still happening. i’m attempting to wipe out as much processed food as i can, as per doc’s orders. and so far so good. no complaints. been trying out my new air fryer and i gotta say, the shelves are the way to go. and the rotating basket is a welcomed bonus.

last. but definitely not least…the new dishwasher was delivered and installed on friday. now it came dented, but that’s a story for another day. what matters is, i don’t have to hand wash any more dishes, and i picked well, because the damned thing is super quiet.

have a great week everyone. here’s hoping i can go a full 7 days without the runs.

15 responses to “the smoothie experiment”

  1. TYRONE CARTER Avatar
    TYRONE CARTER

    We want to wish a Happy Holidays while battle cancer.

    Tyrone and Ruby Carter

    Sent from my iPad

    >

    Liked by 1 person

    1. siteadmin Avatar
      siteadmin

      Thank you Mr. Carter. I hope your holidays were enjoyable.

      Like

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